Frequently Asked Questions
Below you'll find answers to some of the questions we get asked the most. If you have a question that we have not covered here, please use the contact form below.
What is the Wellbeing Hub?
The Aspire Wellbeing Hub is a website aiming to promote better wellbeing and wellness. Our aim is to help you by providing the best resources and information you need to improve your wellbeing and wellness. A central hub for all the key resources that you may need on your journey to wellbeing and wellness.
What does wellbeing and wellness mean?
Wellbeing is the state of being comfortable, healthy, or happy (Oxford English Dictionary).
Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life (The World Health Organisation).
I would like more information on some of the topics, where can I get it?
You will notice that each topic has its very own resource list where you can find all the necessary links where you can access the information you need. We have done the hard work for you and searched the web to find you the very best resources.
How does the hub decide that these are the topics people want information on?
An extensive survey was carried out with learners to find out what people wanted more information on. We collected the results and identified the top topics that participants wanted. We are always interested in any new topics or subjects that you may want to see covered on here, so please do get in touch with us if you think we should cover something that we are not currently.
How can the Wellbeing Hub help me?
We hope the hub will take the stress out of improving your wellbeing and wellness by making all the information you may need simple to access and navigate.
We have various topics with a wealth of information with clear signposting to other organisations that can help.
Information is laid out in a user friendly way in order to help you get what you need. We have found tips and advice from quality websites and organisations that we hope will help you improve your wellbeing.
How can I find information on something that isn’t on your list of topics?
We really do hope that we cover most of the major topics that you may want information on, however, if you would like information on a topic that we haven’t covered, please contact us and we will try our best to include this into the Wellbeing Hub.